If you are an individual looking for help (counseling, resources or mental health & postpartum support) you have come to the right place!

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Here at Mindbody Mama, LLC, I work with individuals who are:

 

• Struggling with anxiety,

• Battling depression,

• Stumbling through transitions,

• Working their way through grief, or

• Sifting through other personal challenges, such as

  • Low self-esteem,

  • Burnout or 

  • Personal growth.

 

I work with brave individuals, helping them face these challenges that may be holding them back from reaching their best self.

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Click here to find out more information about our services.

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Curious about what I may be like as a therapist? Click here to read my bio or find me on the contact  page  where you can send a message or request an appointment!