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Life Transitions

“Everything I was I carry with me. Everything I will be lies in the road ahead.”  Ma Jian

Changes in life can occur when we least expect them. They may be planned or a complete surprise. Although not all changes in life are exciting for us, they are all a part of our lives as we grow and learn. 

When we hit these points in life it is easy for us to feel stuck, trapped or no longer in control of what happens or fearful for what is to come next... 

Not sure where to start?

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Woman at Subway

Helping Individuals Move through Various Changes in Life One Step at a Time

Adjusting to loss

Becoming a parent

Facing illness

Getting married 

Life after change 

Returning to work


Starting over (relationship, career, and relocating home etc.)

Unexpected events (job loss, unplanned pregnancy, death in family, etc.)

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